June 18, 2012

Mixed Pepper Salad



This colorful salad holds so many nutrition. Red and yellow peppers are attractive in color & contains plenty of health benefits. Here's the recipe for making easy and tasty Mixed pepper salad with vinaigrette dressing in my way.



Servings:  2        
Preparation Time: 15 mins
Level:  Easy

Ingredients:
1)      Red pepper                                      75 gm / Half of a medium size pepper
2)      Yellow Pepper                                  75 gm / Half of a medium size pepper
3)      Pepperoncini                                    2 nos
4)      Lettuce                                             2 leaves
5)      Cucumber                                         1 small

For Dressing:

6)      Wine Vinegar/Rice vinegar             2 Tbsp
7)      Olive oil                                           1 Tbsp
8)      Dried Oregano                                 1 Tsp
For Seasoning:
9)      Black pepper powder                       ½ Tsp
10)   Salt                                                   as req


Method:
1)      Wash all the vegetables thoroughly and dry them using kitchen towel.
2)      Dice the peppers and cucumber. Roughly chop the lettuce and pepperoncini.
3)      Place them in the mixing bowl.
4)      For making vinaigrette, take wine vinegar and olive oil in a medium sized bowl.
5)      Whisk them for 2 – 3 mins or till it blends well and become thick.
6)      Add the dried oregano, black pepper powder and salt.
7)      Pour the vinaigrette on to the vegetables and combine well.
  
 
Notes:

  1. Whisk the oil & vinegar in one direction like clockwise. Never do on both directions at a time.
  2. Pour the dressing on the salad only when ready to serve. Coz the salad will become watery if the vinaigrette have been added a while ago.


7 comments:

  1. OMG this looks so tempting... with beautiful cliks...

    Event: Dish Name Starts With M
    Learning-to-cook

    Regards,
    Akila

    ReplyDelete
  2. looks gorgeous and delicious..
    http://indiantastyfoodrecipes.blogspot.com

    ReplyDelete
  3. healthy salad, very nice clicks, love the colour...

    ReplyDelete
  4. Hi Surya ,

    Mixed salad looks YYUUMMMYY and colourful !!!!

    Very healthy and low calorie dish :)

    Keep on Surya...

    ReplyDelete
  5. Take a look at this great looking and great tasting dish! It has red potatoes and red onions, and it looks great, and it tastes great. salad recipes for weight loss

    ReplyDelete

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